Getting involved at the rec
K-State students share their aspirations to stay healthy in 2016.
View ArticleWhat students are really doing at night
Students' pre-bedtime rituals may mess with their sleep schedule.
View ArticleBreaking bad habits, building better ones
Health may be more than just destroying bad eating habits — it is creating new, healthier life habits.
View ArticleCaffeine provides beneficial ‘short-term boost’
Caffeine can be helpful or harmful depending on intake.
View ArticleColoring books provide stress relief for students
Adult coloring books provide stress relief and relaxation.
View ArticleScience behind being “hangry”
Research shows that "hanger" is caused by chemical imbalances in the brain.
View ArticleMental, physical health issues linked to binge watching
Binge watching can lead to physical and mental health problems.
View ArticleStudents take precautions against Zika virus with spring break approaching
Students traveling to southern destinations take precautions to prevent contracting the spreading virus.
View ArticleAlcoholism, binge-drinking affects college students
Binge-drinking may not be considered alcoholism, but it can still have harmful effects.
View ArticleEssential oils, aromatherapy provide natural benefits
Health and beauty uses for essential oils and aromatherapy.
View ArticleDetox diet is potentially dangerous, dietician says
Though detox diets are growing in popularity, they can promote unhealthy habits.
View ArticleEating, snacking provides cognitive boost
Students may need to focus on their diets just as much as their books during finals week.
View ArticleResearchers develop asthma-detection technology
Smartphone-based technology could diagnose asthma and other respiratory diseases.
View ArticleYoga trend stretches across US, challenges K-State students
K-State offers classes in yoga, a new fitness trend.
View ArticleRec Complex offers 8-week Commit to be Fit challenge
Commit to be Fit encourages students to participate in fitness activities on campus.
View ArticleHealthy eating possible for broke college students
A registered dietitian and a student in nutrition share tips for healthy eating in college.
View ArticleThroat cancer most common in males over 50
Throat cancer is most common in males over the age of 50, and one of its most prominent leading causes is HPV.
View ArticleLack of sleep negatively affects students
Students experience sleep deprivation and the consequences that result.
View ArticleHow to survive this year’s allergy season
Professionals offer advice on how to handle allergies.
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